Waarom krijg je s nachts kramp?
De oorzaken van deze nachtelijke spier samentrekkingen zijn uiteenlopend en de klachten kunnen veroorzaakt worden door te weinig of juist te veel beweging. Maar ook te weinig vocht, magnetische velden (door staal in matrassen), elektrische straling maar ook een te kort aan magnesium kan krampen veroorzaken.
Wat kun je doen tegen Beenkrampen?
Je kan de verkrampte spier weer doen ontspannen door ze te stretchen. Dit doe je door je gewicht op het betreffende been te plaatsen en de knie te buigen, zodat je kuit uitgerekt wordt. Als je in bed ligt, kan je je tenen naar je toe trekken. Je kan spierkrampen in de benen voorkomen door voldoende te drinken.
What should I never do with orphenadrine?
Never share orphenadrine with another person, especially someone with a history of drug abuse or addiction. Keep the medication in a place where others cannot get to it. Selling or giving away this medicine is against the law. Orphenadrine is usually taken 2 times per day, once in the morning and once in the evening.
Is orphenadrine a habit-forming drug?
Orphenadrine may be habit-forming. Never share orphenadrine with another person, especially someone with a history of drug abuse or addiction. Keep the medication in a place where others cannot get to it. Selling or giving away this medicine is against the law. Orphenadrine is usually taken 2 times per day,…
How is orphenadrine used for pain relief?
Orphenadrine is only part of a complete program of treatment that may also include rest, physical therapy, or other pain relief measures. Store orphenadrine at room temperature away from moisture, heat, and light.
How should I store orphenadrine?
Do not crush, chew, or break an extended-release tablet. Swallow it whole. Orphenadrine is only part of a complete program of treatment that may also include rest, physical therapy, or other pain relief measures. Store orphenadrine at room temperature away from moisture, heat, and light. Keep the bottle tightly closed when not in use.