Wat te doen bij meltdown?

Wat te doen bij meltdown?

Actueel

1. Een MELTDOWN! Wat nu?
2. Tip 1: Doe je rits dicht. Je rits dichtdoen betekent dat je als, ouder of begeleider, je eigen emotie niet toont.
3. Tip 2: Gebruik Auti-communicatie.
4. Tip 3: Geef ruimte.
5. Tip 4: Bied een veilige omgeving en activiteit.
6. Tip 5: Stel grenzen.
7. Tip 6: Leer van de situatie.
8. Tip 7: Wees lief voor jezelf.

Heb ik een meltdown?

Meltdowns kunnen zich op allerlei manieren uiten – soms lijken ze aan de buitenkant op woede- of paniekaanvallen, soms gepaard met schreeuwen, zweten of hartkloppingen. Sommige mensen klappen juist dicht, en kunnen bijvoorbeeld niet meer praten of hebben geen controle meer over hun bewegingen.

Do adults with Asperger’s syndrome have meltdowns?

It is not uncommon for adults with Asperger’s syndrome to experience meltdowns. They occur when the person becomes completely overwhelmed and temporarily loses control over his or her behavior. This can take the form of shouting, screaming, crying, kicking, lashing out, or head banging.

What is it like to have Asperger’s syndrome?

Remember there are different levels of Asperger’s syndrome. Most sufferers are very well high functioning people most of the time. Aspergers syndrome is on the Autism Spectrum. After an Asperger’s meltdown, it is very common to feel completely drained.

Why do people with Aspergers eat comfort food?

Sometimes eating comfort food helps to soothe and get them back to their normal self more quickly. Usually an Asperger’s meltdown is triggered by either internal or external factors. Maybe they are tired and cranky from lack of sleep.

Why do people with Aspergers have a hard time sleeping?

Insomnia and difficulty getting to sleep is very common in people with Asperger’s syndrome. There is often an element of sensory overload…so it could be too many noises, too many strong smells or too much going on. Their sensory system is overloaded and they can’t cope.