Inhoudsopgave
Hoeveel calorieën heeft halloumi?
De voedingswaarde van onze Berloumi
| Energie | 440 kcal / 1409 kJ |
|---|---|
| Koolhydraten | 2,8 |
| waarvan suikers | 2 |
| Eiwitten | 18,9 |
| Zout | 2,25 |
Wat is gezonder feta of halloumi?
De kaas is daarmee veel gezonder dan, bijvoorbeeld, feta (263kcal, 4g koolhydraten en 21g vet waarvan 15g verzadigd) of mozzarella (280kcal, 3g koolhydraten en 17g vet waarvan 11g verzadigd).
Is feta goed voor je?
Feta zit vol goede voedingsstoffen En dan blijkt dat feta boordevol goede stofjes zit! Feta is bijvoorbeeld rijk aan calcium, vitamine B12, vitamine D en aminozuren, allemaal stoffen die je lichaam hard nodig heeft. Ook bevat het product minder vet en calorieën dan bijvoorbeeld cheddar of Parmezaanse kaas.
What is the nutrition of halloumi?
Halloumi nutrition information varies depending on the brand of cheese, but it’s typically high in protein and fat with a good dose of calcium, too. The calories in halloumi are also relatively low when compared with other cheeses like Parmesan, cheddar, Swiss and American.
What are the Nutrition Facts of Charalambides Christis halloumi?
A one-slice serving of Charalambides Christis halloumi cheese provides 74 calories, 5 grams of protein, 6 grams of fat and 0 grams of carbs. It also contains 180 milligrams of calcium, 300 milligrams of sodium and 25 milligrams of cholesterol. As with many cheeses, halloumi nutrition facts show that the cheese provides protein and healthy fats.
Does halloumi have more salt than cheese?
You may find some halloumi brands have significantly more salt. Calorie King also say the average 50 g serve of halloumi has 1450 mg of salt per serve. As well, both cheeses could also be made with reduced fat milk, which decreases the fat content, but may increase the carbohydrate or sugar content of the cheese.
Is halloumi bad for high blood pressure?
Halloumi is relatively high in sodium, containing a whopping 350 mg in each serving ( 1 ). Decreasing salt intake is often recommended to help maintain healthy blood pressure levels in those with high blood pressure ( 14 ). Also, some people may be more sensitive to the effects of salt.
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